Arugula Chickpea Tuna Salad
Ingredients: 2 tbsp of olive oil, Arugula, Canned chickpeas, Lemon juice, Canned tuna, Diced red onion, Sesame salad dressing, Garlic powder, Onion powder, Smoked paprika, Cayenne pepper (optional for added spice), Za'atar, Salt, Pepper, Dill seasoning, Optional: nutritional yeast for added Vitamin B12
A quick and easy meal to prepare before or after class for an energy boost!
### Preparation
1. Prepare by opening and draining cans of tuna and chickpeas. Lightly mash tuna after draining,
2. Dice red onions
3. Drizzle olive oil in a bowl and toss in chickpeas to cover in oil
4. Mix in garlic powder, onion powder, smoked paprika, cayenne pepper, za'atar, salt and pepper
5. Add tuna and lightly mix it in the bowl
6. Top with arugula
7. Squeeze lemon juice and add dill seasoning
8. Toss salad and your quick meal is ready!
Additional:
Recipe by Siya Pun